A Practical Guide to Holistic Health
A Practical Guide to Holistic Health
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Book Summary
The new yet ancient concept known as holistic health affirms the complete interrelationship between body, mind, and spirit. As an authority in both Eastern and Western techniques, Swami Rama presents a philosophy of total health. Maintaining that each individual possesses the responsibility and the tools to regulate his own well being, he discusses the practical aspects of cleansing, nourishing, being still, utilizing the emotions, self-training, and exercise.
ISBN-13
9780893891749
Language
English
Binding
Paper Back
Publisher
Himalayan Institute Press
Publishing Date
1999-02-08
Product Edition
Rev Edition
Total Pages
108

A Practical Guide to Holistic Health

by Rama (Author),
fictionfantasyyoung adultaward winning

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Product Specifications
Book Summary
The new yet ancient concept known as holistic health affirms the complete interrelationship between body, mind, and spirit. As an authority in both Eastern and Western techniques, Swami Rama presents a philosophy of total health. Maintaining that each individual possesses the responsibility and the tools to regulate his own well being, he discusses the practical aspects of cleansing, nourishing, being still, utilizing the emotions, self-training, and exercise.
Book Specifications
ISBN-13
9780893891749
Language
English
Binding
Paper Back
Publisher
Himalayan Institute Press
Publishing Date
1999-02-08
Product Edition
Rev Edition
Total Pages
108