Thinner, bigger, faster, stronger... which 150 pages will you read?
Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another diet and fitness book.
"The 4-Hour Body" is the result of an obsessive quest, spanning more than a
decade, to hack the human body. It contains the collective wisdom of hundreds of
elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal
experimentation. From Olympic training centers to black-market laboratories,
from Silicon Valley