About the Book: 13 Things Mentally Strong Women Dont Do
Delving into critical issues like sexism, social media, social comparison, and
social pressure, Amy offers thoughtful, intelligent advice, practical tips, and
specific strategies; combining them with her personal experiences, stories from
former patients, and both well-known and untold examples from women from across
industries and pop culture. Throughout, she explores the areas women - and
society at large - must focus on to become (and remain) mentally strong. Amy
reveals that healthy, mentally tough women dont insist on perfection; they dont
compare themselves to other people; they dont see vulnerability as a weakness;
they dont let self-doubt