About the Book: 13 Steps to Bloody Good Health
A SIMPLE APPROACH TO GETTING HEALTHY BY LISTENING TO YOUR BODY AND PRACTISING
SOME SIMPLE STEPS TOWARDS BETTER HEALTH.
It is tragic that we get old too soon and wise up to life too late. Theres so
much we could—and should—have done to get to this point in better shape. The
question is: what should we do now? But health remedies are dime-a-dozen, each
one contradicting another. As an old Chinese proverb goes: 'It is easy to get a
thousand prescriptions but hard to get one single remedy. How does one negotiate
that tricky terrain? This book has