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Book Summary
About the Book: 100 Ways To Supercharge Your Metabolism: Get Your Body To Burn
More Fat and Calories--Safely, Easily, and Effectively
Losing weight and maintaining good health can be daunting. Thats partly because
so many factors are involved: not just diet, but also exercise, daily routine,
environment, economics, genetics. In recent years, however, one factor, common
to us all, has been shown time and again to be the key to fighting fat and
staying fit: metabolism. The set of biological processes that turn food into
energy, and energy into vital chemicals and proteins, metabolism directly
influences the use of calories and the storage of body fat. Whatever
- ISBN-13
- 9780785835929
- Language
- English
- Binding
- Paper Back
- Publisher
- Crestline
- Publishing Date
- 2018-06
- Total Pages
- 240
100 Ways To Supercharge Your Metabolism: Get Your Body To Burn More Fat and Calories--Safely, Easily, and Effectively
by Cynthia Phillips, Pierre Manfroy (Author),
Crestline (Publisher)
fictionfantasyyoung adultaward winning
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Product Specifications
Book Summary
About the Book: 100 Ways To Supercharge Your Metabolism: Get Your Body To Burn
More Fat and Calories--Safely, Easily, and Effectively
Losing weight and maintaining good health can be daunting. Thats partly because
so many factors are involved: not just diet, but also exercise, daily routine,
environment, economics, genetics. In recent years, however, one factor, common
to us all, has been shown time and again to be the key to fighting fat and
staying fit: metabolism. The set of biological processes that turn food into
energy, and energy into vital chemicals and proteins, metabolism directly
influences the use of calories and the storage of body fat. Whatever
Book Specifications
- ISBN-13
- 9780785835929
- Language
- English
- Binding
- Paper Back
- Publisher
- Crestline
- Publishing Date
- 2018-06
- Total Pages
- 240