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Product Specifications
Book Summary
Childhood obesity is increasing year on year. One of the reasons for this is
inactivity. Children spend less time outside and more time in front of screens
(computers, phones, games, television). Happiness and well-being levels in
children are on the decline too. Physical activity causes the release of 'feel
good' endorphins into the body. 100 Family Adventures provides parents with a
valuable resource bank of tried and tested outdoor activities for them to enjoy
with their children, wherever they live. Particularly inspiring for people who
want to get started, but don't know how, the book will help all family members
foster a positive mindset that sees challenges
Childhood obesity is increasing year on year. One of the reasons for this is
inactivity. Children spend less time outside and more time in front of screens
(computers, phones, games, television). Happiness and well-being levels in
children are on the decline too. Physical activity causes the release of 'feel
good' endorphins into the body. 100 Family Adventures provides parents with a
valuable resource bank of tried and tested outdoor activities for them to enjoy
with their children, wherever they live. Particularly inspiring for people who
want to get started, but don't know how, the book will help all family members
foster a positive mindset that sees challenges